Bundle & Save with the best-selling Mindfulness in the Classroom Series

Mindfulness in the Classroom & More Mindfulness in the Classroom is a comprehensive Mindfulness Programme designed specifically for Irish Primary Schools.

The photocopiable books and accompanying audio CDs shows teachers how to use the evidence-proven technique of mindfulness to manage the stressful demands of the classroom, cultivate an exceptional school environment and revitalise their teaching and their students learning. Drawing on basic and applied research in the fields of neuroscience, psychology and education, as well as the authors extensive experience as a Mindfulness Practitioner and Primary School Teacher, it provides exercises in relaxation, movement, deep listening, and more, all with real-time classroom applications.

Features:

Suitable for Primary School Teachers of children from Junior Infants to Sixth Class.

Aligned with the Irish Curriculum.

Fully Comprehensive and Classroom tested.

Fully Photocopiable Worksheets.

Ideas for Curriculum linkage.

Guided Meditations to help Teachers in personal Mindfulness practices.

Structured Lesson Plans.

Prompts for whole class discussion.

Practical Tips to introduce Mindfulness informally to the Classroom.

Notes for Self Evaluation.

Gratitude Diary.

Mindfulness Log.

Practical Tips to create a Mindful School Environment.

Book 1 features the following modules:

• Mindful Listening
• Mindful Breathing
• Heartfulness
• Mindful Thinking
• Mindful Breathing (part 2)
• Mindful Movement
• Gratitude
• Mindful Action

Book 2 features the following modules:

• Mindful Awareness
• Mindful Seeing
• Body Awareness/Mindful Movement
• Appreciating
• Mindfulness of Thoughts
• Mindfulness of Taste
• Mindfulness of Emotions
• Mindful Action Kindness for Ourselves and Others.